Weekly Meditation Classes

Join us for drop-in meditation classes in Halifax. Meditation is a method to relax the mind, develop a sense of well-being and gain a more positive outlook on life. Our meditation classes are for everyone. They consist of guided meditations, a teaching and time for discussion. Join us at anytime!

PLEASE NOTE: Centre opens 30 minutes before classes and events.

Click the links for details of the classes. Classes are held at Ganden Kadampa Buddhist Centre unless stated otherwise.

Monday evenings 7 – 8:30pm 

Tuesdays 5:45 – 7pm at Calderdale Royal

Wednesday evenings 7:30 – 9pm

Saturday mornings 11am – 12:45pm

We also run guided meditations at lunchtime on Wednesdays & Fridays:

Lunchtime Wednesdays & Fridays 12:30 – 1pm